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Entries for the ‘Healthier Living’ Category

Summer Is Flying

In the midst of my most busy summer in some time, it struck me that I haven’t written in a bit. Amidst work, working out, reading market research and another book, it has been tough to find time. Summer tends to be like that, there is much more time to be outside and [...]

One Week Finalized: Shapeshifting Time

I’ve been working hard for the money.  So hard for it honey.  Ha, just kidding, the real work is yet to come; that’s the growth curve and it’s going to take some time but it will come, hell or high water.  I know I’ve been posting a lot about it lately, but working just feels [...]

First Day of My New Career

…is in the books.  It was a good day and it feels great to be working again.  Although I will admit to being quite tired after the day and thinking that I need to get more sleep.  :-D
There is such a gargantuan amount to learn and it seems like it should happen fast, I need [...]

Food Inc.

Food Inc. is a movie that depicts the United States food industry and influencing factors behind it.  I watched it on Netflix a few weeks ago and thought it was a really good documentary.  Here’s a full description of what is overviewed.
The older I get, the more I think about health and eating well.  It’s [...]

Rough Days

Today was certainly one of those.

Stress is so easy to find, I think it would be a good idea to learn how to lose it just as quickly.  Exercise is usually my way of getting everything out of my system, coupled with writing and reading.
Then a good dash of fun on the weekends with friends. [...]

Spring Fever

Oh sweet jessup, Spring is springing and it’s nice out.  I know we’ll get hit with another storm before it’s official, but it matters not.  I recently purchased my new road bike and I’m anxious to give it a spin.  It’ll probably be another month, but there will be a lot of miles added to [...]

Getting Back In The Swing of Things

I’m currently getting back to life as normal after a brief cold spell.  Bad news is that the upcoming week has highs of 44 Fahrenheit!  Ouch.  It’s a shame, but winter looks to come early to MN this year.
I have a routine with getting sick now.  It’s bound to happen twice a year or so, [...]

10k and a Shuffle

Running and listening to music has been less than ideal for me over the last few years.  I don’t do anything exercise without tunes, so that was an issue.  My old 5th generation iPod has been a godsend overall, I’ve used it a ridiculous amount for trips, kicking it at school and exercise of all [...]

Trader Joe's & Healthy Eating II

It’s awesome. I decided to go check it out last week and was relatively happy about the experience.  Just wish there was one closer than Excelsior, but maybe I’ll start swinging in on my way back from Maple Grove this summer.
Most everything is organic and it’s fairly priced too!  I’ve heard rumblings of Trader Joe’s [...]

  
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